AllergyPassFinnish Food Allergy
Phrases & Allergen Words
Finnish for "I have a serious food allergy. Please make sure my food does NOT contain the following ingredients." is printed on AllergyPass's own bilingual allergy card as Minulla on vakava ruoka-allergia. Varmistattehan, että ruokani EI sisällä seuraavia ainesosia.. This page has that exact phrase, 71 allergen names in Finnish script, and real food-risk notes for Finland.
On this page
How do you say "I have a food allergy" in Finnish?
These are the exact five lines AllergyPass prints on a Finnish allergy card — not dictionary translations, but the same strings the card builder uses, each paired with its English meaning.
Card heading
Ruoka-allergiakortti
Food Allergy Card
Main allergy statement
Minulla on vakava ruoka-allergia. Varmistattehan, että ruokani EI sisällä seuraavia ainesosia.
I have a serious food allergy. Please make sure my food does NOT contain the following ingredients.
Severity warning
Pienetkin määrät voivat aiheuttaa vakavan allergisen reaktion.
Even small amounts may cause a severe allergic reaction.
Cross-contact request
Välttäkää ristikontaminaatiota. Älkää käyttäkö yhteistä öljyä, friteerauskeitintä, grilliä, keittiövälineitä, leikkuulautoja, kastikkeita, liemiä tai ruoanlaittopintoja.
Please avoid cross-contact. Do not use shared oil, fryers, grills, utensils, cutting boards, sauces, broths, or cooking surfaces.
EpiPen notice
Minulla on mukanani adrenaliinikynä (EpiPen).
I carry an epinephrine auto-injector (EpiPen).
Get all of this on one printable, offline card
Build My Finnish CardAllergy and dietary restriction terms in Finnish
71 of AllergyPass's 71 tracked allergens and dietary restrictions currently have a Finnish translation; any not yet translated fall back to English on the card until they are.
| English | Finnish |
|---|---|
| Peanuts | Maapähkinät |
| Tree Nuts | Pähkinät |
| Milk / Dairy | Maito / Maitotuotteet |
| Eggs | Kananmunat |
| Gluten | Gluteeni |
| Soy | Soija |
| Fish | Kala |
| Shellfish | Äyriäiset |
| Sesame | Seesami |
| Mustard | Sinappi |
| Celery | Selleri |
| Sulfites | Sulfiitit |
| Lupin | Lupiini |
| Celiac Disease | Keliakia (kaikkea gluteenia on vältettävä, myös pieniä määriä) |
| Crohn's Disease | Crohnin tauti |
| IBS (Irritable Bowel Syndrome) | IBS (ärtyvän suolen oireyhtymä) |
| Histamine Intolerance | Histamiini-intoleranssi |
| MCAS (Mast Cell Activation Syndrome) | MCAS (mastsolujen aktivaatio-oireyhtymä) |
| Alpha-gal Syndrome | Alfa-gal-oireyhtymä (nisäkkäiden liha-allergia) |
| Shrimp / Prawns | Katkaravut |
| Crab | Rapu |
| Lobster | Hummeri |
| Mollusks | Nilviäiset |
| Almond | Manteli |
| Cashew | Cashewpähkinä |
| Walnut | Saksanpähkinä |
| Pistachio | Pistaasipähkinä |
| Hazelnut | Hasselpähkinä |
| Pine Nuts | Pinjansiemenet |
| Wheat | Vehnä |
| Oats | Kaura |
| Rye | Ruis |
| Barley | Ohra |
| Buckwheat | Tattari |
| Corn | Maissi |
| Coconut | Kookos |
| Banana | Banaani |
| Avocado | Avokado |
| Kiwi | Kiivi |
| Pears | Päärynä |
| Garlic | Valkosipuli |
| Onion | Sipuli |
| Caffeine | Kofeiini |
| Legumes | Palkokasvit |
| Chickpea | Kikherne |
| Lentil | Linssi |
| Pea Protein | Herneproteiini |
| MSG | MSG (mononatriumglutamaatti) |
| Artificial Colors | Keinotekoiset väriaineet |
| Preservatives | Säilöntäaineet |
| Cilantro / Coriander | Korianteri |
| Cinnamon | Kaneli |
| Spicy Food | Tulinen ruoka |
| Sunflower Seeds | Auringonkukansiemenet |
| Lactose Intolerance | Laktoosi-intoleranssi |
| Fructose Intolerance | Fruktoosi-intoleranssi |
| Vegetarian | Kasvisruokavalio |
| Vegan | Vegaaninen |
| Pescatarian | Pescovegetaarinen (ei lihaa, kala sallittu) |
| Low FODMAP | Vähä-FODMAP |
| Halal | Halal |
| Kosher | Kosher |
| Jain Vegetarian | Jain-kasvisruokavalio (ei lihaa eikä juureksia) |
| Hindu Vegetarian (No Beef) | Hindulainen kasvisruokavalio (ei naudanlihaa) |
| Buddhist Vegetarian | Buddhalainen kasvisruokavalio (ei lihaa, ei valkosipulia eikä sipulia) |
| No Pork | Ei sianlihaa |
| No Beef | Ei naudanlihaa |
| No Chicken | Ei kanaa |
| Gelatin | Liivate |
| No Alcohol | Ei alkoholia |
| Alcohol | Alkoholi |
Where is Finnish used for food safety?
Finnish is the primary language on the AllergyPass card for Finland. Below is the destination-specific risk context AllergyPass builds into the card for each one.
🇫🇮 Finland
Finnish food commonly includes dairy, rye and wheat breads, oats, and fish. Cream-based sauces, butter, rye bread, and fish preparations may be easy to overlook, so ask about grains and shared cooking surfaces.
| Allergen | Finnish term | Travel risk |
|---|---|---|
| Fish | Kala | High |
| Milk / Dairy | Maito / Maitotuotteet | High |
| Gluten | Gluteeni | High |
Frequently asked questions
What does the AllergyPass card look like in Finnish?
It opens with the heading "Ruoka-allergiakortti", states the allergy in the sentence above, and lists every flagged allergen in the table on this page — each with its Finnish term next to the English name so kitchen staff can read it directly.
How many allergens can I flag in Finnish?
71 of AllergyPass's 71 tracked allergens and dietary restrictions currently have a Finnish translation; any not yet translated fall back to English on the card until they are.
Where do these Finnish translations come from?
Every phrase and term on this page comes from the same maintained translation data used by the AllergyPass card builder. The page is regenerated from that source so the public phrasebook and the card stay in sync. See how AllergyPass reviews its safety content.
This article is for informational and travel preparation purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before traveling with a food allergy, and carry any prescribed emergency medication at all times. See our full medical disclaimer.