AllergyPassIcelandic Food Allergy
Phrases & Allergen Words
Icelandic for "I have a serious food allergy. Please make sure my food does NOT contain the following ingredients." is printed on AllergyPass's own bilingual allergy card as Ég er með alvarlegt fæðuofnæmi. Vinsamlegast tryggið að maturinn minn innihaldi EKKI eftirfarandi innihaldsefni.. This page has that exact phrase, 71 allergen names in Icelandic script, and real food-risk notes for Iceland.
On this page
How do you say "I have a food allergy" in Icelandic?
These are the exact five lines AllergyPass prints on a Icelandic allergy card — not dictionary translations, but the same strings the card builder uses, each paired with its English meaning.
Card heading
Fæðuofnæmiskort
Food Allergy Card
Main allergy statement
Ég er með alvarlegt fæðuofnæmi. Vinsamlegast tryggið að maturinn minn innihaldi EKKI eftirfarandi innihaldsefni.
I have a serious food allergy. Please make sure my food does NOT contain the following ingredients.
Severity warning
Jafnvel lítið magn getur valdið alvarlegum ofnæmisviðbrögðum.
Even small amounts may cause a severe allergic reaction.
Cross-contact request
Vinsamlegast forðist krossmengun. Ekki nota sömu olíu, djúpsteikingarpott, grill, áhöld, skurðarbretti, sósur, soð eða eldunaryfirborð.
Please avoid cross-contact. Do not use shared oil, fryers, grills, utensils, cutting boards, sauces, broths, or cooking surfaces.
EpiPen notice
Ég er með adrenalínpenna (EpiPen).
I carry an epinephrine auto-injector (EpiPen).
Get all of this on one printable, offline card
Build My Icelandic CardAllergy and dietary restriction terms in Icelandic
71 of AllergyPass's 71 tracked allergens and dietary restrictions currently have a Icelandic translation; any not yet translated fall back to English on the card until they are.
| English | Icelandic |
|---|---|
| Peanuts | Jarðhnetur |
| Tree Nuts | Hnetur |
| Milk / Dairy | Mjólk / Mjólkurafurðir |
| Eggs | Egg |
| Gluten | Glúten |
| Soy | Soja |
| Fish | Fiskur |
| Shellfish | Skelfiskur |
| Sesame | Sesamfræ |
| Mustard | Sinnep |
| Celery | Sellerí |
| Sulfites | Súlfít |
| Lupin | Lúpína / Úlfabaunir |
| Celiac Disease | Selíak (þarf að forðast allt glúten, jafnvel lítið magn) |
| Crohn's Disease | Crohn-sjúkdómur |
| IBS (Irritable Bowel Syndrome) | IBS (iðraólga) |
| Histamine Intolerance | Histamínóþol |
| MCAS (Mast Cell Activation Syndrome) | MCAS (heilkenni virkjunar mastfrumna) |
| Alpha-gal Syndrome | Alfa-gal-heilkenni (ofnæmi fyrir kjöti spendýra) |
| Shrimp / Prawns | Rækjur |
| Crab | Krabbi |
| Lobster | Humar |
| Mollusks | Lindýr |
| Almond | Möndla |
| Cashew | Kasjúhnetur |
| Walnut | Valhneta |
| Pistachio | Pistasíuhneta |
| Hazelnut | Heslihnetur |
| Pine Nuts | Furuhnetur |
| Wheat | Hveiti |
| Oats | Hafrar |
| Rye | Rúgur |
| Barley | Bygg |
| Buckwheat | Bókhveiti |
| Corn | Maís |
| Coconut | Kókos |
| Banana | Banani |
| Avocado | Lárpera |
| Kiwi | Kíví |
| Pears | Perur |
| Garlic | Hvítlaukur |
| Onion | Laukur |
| Caffeine | Koffín |
| Legumes | Belgjurtir |
| Chickpea | Kjúklingabaunir |
| Lentil | Linsur |
| Pea Protein | Ertaprótein |
| MSG | MSG (mónónatríumglútamat) |
| Artificial Colors | Gervilitarefni |
| Preservatives | Rotvarnarefni |
| Cilantro / Coriander | Kóríander |
| Cinnamon | Kanill |
| Spicy Food | Sterkur matur |
| Sunflower Seeds | Sólblómafræ |
| Lactose Intolerance | Laktósaóþol |
| Fructose Intolerance | Frúktósaóþol |
| Vegetarian | Grænmetisfæði |
| Vegan | Vegan |
| Pescatarian | Pescetarískt fæði (ekkert kjöt, fiskur leyfður) |
| Low FODMAP | Lág-FODMAP |
| Halal | Halal |
| Kosher | Kosher |
| Jain Vegetarian | Jain-grænmetisfæði (ekkert kjöt, ekkert rótargrænmeti) |
| Hindu Vegetarian (No Beef) | Hindúískt grænmetisfæði (ekkert nautakjöt) |
| Buddhist Vegetarian | Búddískt grænmetisfæði (ekkert kjöt, enginn hvítlaukur eða laukur) |
| No Pork | Ekkert svínakjöt |
| No Beef | Ekkert nautakjöt |
| No Chicken | Ekkert kjúklingakjöt |
| Gelatin | Gelatín |
| No Alcohol | Ekkert áfengi |
| Alcohol | Áfengi |
Where is Icelandic used for food safety?
Icelandic is the primary language on the AllergyPass card for Iceland. Below is the destination-specific risk context AllergyPass builds into the card for each one.
🇮🇸 Iceland
Fish and shellfish are central to Icelandic cuisine, while dairy and rye bread are common in everyday foods. Ask about fish stock, seafood sauces, dairy-based preparations, and shared grills or fryers.
| Allergen | Icelandic term | Travel risk |
|---|---|---|
| Fish | Fiskur | Critical |
| Shellfish | Skelfiskur | High |
| Milk / Dairy | Mjólk / Mjólkurafurðir | High |
| Gluten | Glúten | High |
Frequently asked questions
What does the AllergyPass card look like in Icelandic?
It opens with the heading "Fæðuofnæmiskort", states the allergy in the sentence above, and lists every flagged allergen in the table on this page — each with its Icelandic term next to the English name so kitchen staff can read it directly.
How many allergens can I flag in Icelandic?
71 of AllergyPass's 71 tracked allergens and dietary restrictions currently have a Icelandic translation; any not yet translated fall back to English on the card until they are.
Where do these Icelandic translations come from?
Every phrase and term on this page comes from the same maintained translation data used by the AllergyPass card builder. The page is regenerated from that source so the public phrasebook and the card stay in sync. See how AllergyPass reviews its safety content.
This article is for informational and travel preparation purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before traveling with a food allergy, and carry any prescribed emergency medication at all times. See our full medical disclaimer.