AllergyPassLatvian Food Allergy
Phrases & Allergen Words
Latvian for "I have a serious food allergy. Please make sure my food does NOT contain the following ingredients." is printed on AllergyPass's own bilingual allergy card as Man ir nopietna pārtikas alerģija. Lūdzu, pārliecinieties, ka mans ēdiens NESATUR šādas sastāvdaļas.. This page has that exact phrase, 71 allergen names in Latvian script, and real food-risk notes for Latvia.
On this page
How do you say "I have a food allergy" in Latvian?
These are the exact five lines AllergyPass prints on a Latvian allergy card — not dictionary translations, but the same strings the card builder uses, each paired with its English meaning.
Card heading
Pārtikas alerģijas karte
Food Allergy Card
Main allergy statement
Man ir nopietna pārtikas alerģija. Lūdzu, pārliecinieties, ka mans ēdiens NESATUR šādas sastāvdaļas.
I have a serious food allergy. Please make sure my food does NOT contain the following ingredients.
Severity warning
Pat neliels daudzums var izraisīt smagu alerģisku reakciju.
Even small amounts may cause a severe allergic reaction.
Cross-contact request
Lūdzu, izvairieties no savstarpējas kontaminācijas. Neizmantojiet kopīgu eļļu, fritētājus, grilus, virtuves piederumus, griešanas dēļus, mērces, buljonus vai gatavošanas virsmas.
Please avoid cross-contact. Do not use shared oil, fryers, grills, utensils, cutting boards, sauces, broths, or cooking surfaces.
EpiPen notice
Man līdzi ir adrenalīna autoinjektors (EpiPen).
I carry an epinephrine auto-injector (EpiPen).
Get all of this on one printable, offline card
Build My Latvian CardAllergy and dietary restriction terms in Latvian
71 of AllergyPass's 71 tracked allergens and dietary restrictions currently have a Latvian translation; any not yet translated fall back to English on the card until they are.
| English | Latvian |
|---|---|
| Peanuts | Zemesrieksti |
| Tree Nuts | Rieksti |
| Milk / Dairy | Piens / Piena produkti |
| Eggs | Olas |
| Gluten | Glutēns |
| Soy | Soja |
| Fish | Zivis |
| Shellfish | Jūras veltes (vēžveidīgie un mīkstmieši) |
| Sesame | Sezama sēklas |
| Mustard | Sinepes |
| Celery | Selerijas |
| Sulfites | Sulfīti |
| Lupin | Lupīna |
| Celiac Disease | Celiakija (jāizvairās no jebkāda glutēna, pat nelielā daudzumā) |
| Crohn's Disease | Krona slimība |
| IBS (Irritable Bowel Syndrome) | IBS (kairinātas zarnas sindroms) |
| Histamine Intolerance | Histamīna nepanesība |
| MCAS (Mast Cell Activation Syndrome) | MCAS (tuklo šūnu aktivācijas sindroms) |
| Alpha-gal Syndrome | Alfa-gal sindroms (alerģija pret zīdītāju gaļu) |
| Shrimp / Prawns | Garneles |
| Crab | Krabji |
| Lobster | Omārs |
| Mollusks | Mīkstmieši |
| Almond | Mandeles |
| Cashew | Indijas rieksti |
| Walnut | Valrieksti |
| Pistachio | Pistācijas |
| Hazelnut | Lazdu rieksti |
| Pine Nuts | Priežu rieksti |
| Wheat | Kvieši |
| Oats | Auzas |
| Rye | Rudzi |
| Barley | Mieži |
| Buckwheat | Griķi |
| Corn | Kukurūza |
| Coconut | Kokosrieksts |
| Banana | Banāns |
| Avocado | Avokado |
| Kiwi | Kivi |
| Pears | Bumbieri |
| Garlic | Ķiploki |
| Onion | Sīpoli |
| Caffeine | Kofeīns |
| Legumes | Pākšaugi |
| Chickpea | Aunazirņi |
| Lentil | Lēcas |
| Pea Protein | Zirņu proteīns |
| MSG | MSG (nātrija glutamāts) |
| Artificial Colors | Mākslīgās krāsvielas |
| Preservatives | Konservanti |
| Cilantro / Coriander | Koriandrs |
| Cinnamon | Kanēlis |
| Spicy Food | Asi ēdieni |
| Sunflower Seeds | Saulespuķu sēklas |
| Lactose Intolerance | Laktozes nepanesība |
| Fructose Intolerance | Fruktozes nepanesība |
| Vegetarian | Veģetārs uzturs |
| Vegan | Vegānisks uzturs |
| Pescatarian | Peskatārs uzturs (bez gaļas, zivis atļautas) |
| Low FODMAP | Zema FODMAP diēta |
| Halal | Halāls |
| Kosher | Košers |
| Jain Vegetarian | Džainistu veģetārs uzturs (bez gaļas, bez sakņu dārzeņiem) |
| Hindu Vegetarian (No Beef) | Hinduistu veģetārs uzturs (bez liellopu gaļas) |
| Buddhist Vegetarian | Budistu veģetārs uzturs (bez gaļas, ķiplokiem un sīpoliem) |
| No Pork | Bez cūkgaļas |
| No Beef | Bez liellopu gaļas |
| No Chicken | Bez vistas gaļas |
| Gelatin | Želatīns |
| No Alcohol | Bez alkohola |
| Alcohol | Alkohols |
Where is Latvian used for food safety?
Latvian is the primary language on the AllergyPass card for Latvia. Below is the destination-specific risk context AllergyPass builds into the card for each one.
🇱🇻 Latvia
Latvian cooking centres on rye bread, dairy (sour cream, curd, caraway cheese), pork, and smoked fish. Grey peas with bacon and many potato dishes carry pork fat and dairy that are rarely mentioned. Ask about sour cream, butter, and lard.
| Allergen | Latvian term | Travel risk |
|---|---|---|
| Milk / Dairy | Piens / Piena produkti | High |
| Gluten | Glutēns | High |
| No Pork | Bez cūkgaļas | High |
| Fish | Zivis | High |
Frequently asked questions
What does the AllergyPass card look like in Latvian?
It opens with the heading "Pārtikas alerģijas karte", states the allergy in the sentence above, and lists every flagged allergen in the table on this page — each with its Latvian term next to the English name so kitchen staff can read it directly.
How many allergens can I flag in Latvian?
71 of AllergyPass's 71 tracked allergens and dietary restrictions currently have a Latvian translation; any not yet translated fall back to English on the card until they are.
Where do these Latvian translations come from?
Every phrase and term on this page comes from the same maintained translation data used by the AllergyPass card builder. The page is regenerated from that source so the public phrasebook and the card stay in sync. See how AllergyPass reviews its safety content.
This article is for informational and travel preparation purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before traveling with a food allergy, and carry any prescribed emergency medication at all times. See our full medical disclaimer.