AllergyPassNorwegian Food Allergy
Phrases & Allergen Words
Norwegian for "I have a serious food allergy. Please make sure my food does NOT contain the following ingredients." is printed on AllergyPass's own bilingual allergy card as Jeg har en alvorlig matallergi. Sørg for at maten min IKKE inneholder følgende ingredienser.. This page has that exact phrase, 71 allergen names in Norwegian script, and real food-risk notes for Norway.
On this page
How do you say "I have a food allergy" in Norwegian?
These are the exact five lines AllergyPass prints on a Norwegian allergy card — not dictionary translations, but the same strings the card builder uses, each paired with its English meaning.
Card heading
Matallergikort
Food Allergy Card
Main allergy statement
Jeg har en alvorlig matallergi. Sørg for at maten min IKKE inneholder følgende ingredienser.
I have a serious food allergy. Please make sure my food does NOT contain the following ingredients.
Severity warning
Selv små mengder kan forårsake en alvorlig allergisk reaksjon.
Even small amounts may cause a severe allergic reaction.
Cross-contact request
Unngå krysskontakt. Ikke bruk felles olje, frityr, grill, kjøkkenredskaper, skjærebrett, sauser, buljong eller matlagingsflater.
Please avoid cross-contact. Do not use shared oil, fryers, grills, utensils, cutting boards, sauces, broths, or cooking surfaces.
EpiPen notice
Jeg har med meg en adrenalin-autoinjektor (EpiPen).
I carry an epinephrine auto-injector (EpiPen).
Get all of this on one printable, offline card
Build My Norwegian CardAllergy and dietary restriction terms in Norwegian
71 of AllergyPass's 71 tracked allergens and dietary restrictions currently have a Norwegian translation; any not yet translated fall back to English on the card until they are.
| English | Norwegian |
|---|---|
| Peanuts | Peanøtter |
| Tree Nuts | Nøtter |
| Milk / Dairy | Melk / Melkeprodukter |
| Eggs | Egg |
| Gluten | Gluten |
| Soy | Soya |
| Fish | Fisk |
| Shellfish | Skalldyr |
| Sesame | Sesam |
| Mustard | Sennep |
| Celery | Selleri |
| Sulfites | Sulfitter |
| Lupin | Lupin |
| Celiac Disease | Cøliaki (må unngå all gluten, selv små mengder) |
| Crohn's Disease | Crohns sykdom |
| IBS (Irritable Bowel Syndrome) | IBS (irritabel tarm) |
| Histamine Intolerance | Histaminintoleranse |
| MCAS (Mast Cell Activation Syndrome) | MCAS (mastcelleaktiveringssyndrom) |
| Alpha-gal Syndrome | Alfa-gal-syndrom (allergi mot kjøtt fra pattedyr) |
| Shrimp / Prawns | Reker |
| Crab | Krabbe |
| Lobster | Hummer |
| Mollusks | Bløtdyr |
| Almond | Mandel |
| Cashew | Cashewnøtt |
| Walnut | Valnøtt |
| Pistachio | Pistasjnøtt |
| Hazelnut | Hasselnøtt |
| Pine Nuts | Pinjekjerner |
| Wheat | Hvete |
| Oats | Havre |
| Rye | Rug |
| Barley | Bygg |
| Buckwheat | Bokhvete |
| Corn | Mais |
| Coconut | Kokos |
| Banana | Banan |
| Avocado | Avokado |
| Kiwi | Kiwi |
| Pears | Pære |
| Garlic | Hvitløk |
| Onion | Løk |
| Caffeine | Koffein |
| Legumes | Belgfrukter |
| Chickpea | Kikerter |
| Lentil | Linser |
| Pea Protein | Erteprotein |
| MSG | MSG (mononatriumglutamat) |
| Artificial Colors | Kunstige fargestoffer |
| Preservatives | Konserveringsmidler |
| Cilantro / Coriander | Koriander |
| Cinnamon | Kanel |
| Spicy Food | Sterk mat |
| Sunflower Seeds | Solsikkefrø |
| Lactose Intolerance | Laktoseintoleranse |
| Fructose Intolerance | Fruktoseintoleranse |
| Vegetarian | Vegetarisk |
| Vegan | Vegansk |
| Pescatarian | Pescetarisk (ikke kjøtt, fisk er tillatt) |
| Low FODMAP | Lav-FODMAP |
| Halal | Halal |
| Kosher | Kosher |
| Jain Vegetarian | Jain-vegetarisk (ikke kjøtt, ingen rotgrønnsaker) |
| Hindu Vegetarian (No Beef) | Hindu-vegetarisk (ikke storfekjøtt) |
| Buddhist Vegetarian | Buddhistisk vegetarisk (ikke kjøtt, ikke hvitløk eller løk) |
| No Pork | Ikke svinekjøtt |
| No Beef | Ikke storfekjøtt |
| No Chicken | Ikke kylling |
| Gelatin | Gelatin |
| No Alcohol | Ingen alkohol |
| Alcohol | Alkohol |
Where is Norwegian used for food safety?
Norwegian is the primary language on the AllergyPass card for Norway. Below is the destination-specific risk context AllergyPass builds into the card for each one.
🇳🇴 Norway
Fish and shellfish are central to Norwegian cuisine, while dairy and wheat appear in breads, sauces, and pastries. Ask about fish stock, seafood sauces, and shared grills as well as the main ingredients.
| Allergen | Norwegian term | Travel risk |
|---|---|---|
| Fish | Fisk | Critical |
| Shellfish | Skalldyr | High |
| Milk / Dairy | Melk / Melkeprodukter | High |
| Gluten | Gluten | High |
Frequently asked questions
What does the AllergyPass card look like in Norwegian?
It opens with the heading "Matallergikort", states the allergy in the sentence above, and lists every flagged allergen in the table on this page — each with its Norwegian term next to the English name so kitchen staff can read it directly.
How many allergens can I flag in Norwegian?
71 of AllergyPass's 71 tracked allergens and dietary restrictions currently have a Norwegian translation; any not yet translated fall back to English on the card until they are.
Where do these Norwegian translations come from?
Every phrase and term on this page comes from the same maintained translation data used by the AllergyPass card builder. The page is regenerated from that source so the public phrasebook and the card stay in sync. See how AllergyPass reviews its safety content.
This article is for informational and travel preparation purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before traveling with a food allergy, and carry any prescribed emergency medication at all times. See our full medical disclaimer.