Swedish Food Allergy
Phrases & Allergen Words
Swedish for "I have a serious food allergy. Please make sure my food does NOT contain the following ingredients." is printed on AllergyPass's own bilingual allergy card as Jag har en allvarlig matallergi. Var vänlig kontrollera att min mat INTE innehåller följande ingredienser.. This page has that exact phrase, 71 allergen names in Swedish script, and real food-risk notes for Sweden.
On this page
How do you say "I have a food allergy" in Swedish?
These are the exact five lines AllergyPass prints on a Swedish allergy card — not dictionary translations, but the same strings the card builder uses, each paired with its English meaning.
Card heading
Matallergikort
Food Allergy Card
Main allergy statement
Jag har en allvarlig matallergi. Var vänlig kontrollera att min mat INTE innehåller följande ingredienser.
I have a serious food allergy. Please make sure my food does NOT contain the following ingredients.
Severity warning
Även små mängder kan orsaka en allvarlig allergisk reaktion.
Even small amounts may cause a severe allergic reaction.
Cross-contact request
Undvik korskontakt. Använd inte gemensam olja, fritös, grill, köksredskap, skärbräda, såser, buljonger eller matlagningsytor.
Please avoid cross-contact. Do not use shared oil, fryers, grills, utensils, cutting boards, sauces, broths, or cooking surfaces.
EpiPen notice
Jag har med mig en adrenalin-autoinjektor (EpiPen).
I carry an epinephrine auto-injector (EpiPen).
Get all of this on one printable, offline card
Build My Swedish CardAllergy and dietary restriction terms in Swedish
71 of AllergyPass's 71 tracked allergens and dietary restrictions currently have a Swedish translation; any not yet translated fall back to English on the card until they are.
| English | Swedish |
|---|---|
| Peanuts | Jordnötter |
| Tree Nuts | Nötter |
| Milk / Dairy | Mjölk / Mejeriprodukter |
| Eggs | Ägg |
| Gluten | Gluten |
| Soy | Soja |
| Fish | Fisk |
| Shellfish | Skaldjur |
| Sesame | Sesam |
| Mustard | Senap |
| Celery | Selleri |
| Sulfites | Sulfiter |
| Lupin | Lupin |
| Celiac Disease | Celiaki (måste undvika all gluten, även små mängder) |
| Crohn's Disease | Crohns sjukdom |
| IBS (Irritable Bowel Syndrome) | IBS (irriterad tarm) |
| Histamine Intolerance | Histaminintolerans |
| MCAS (Mast Cell Activation Syndrome) | MCAS (mastcellsaktiveringssyndrom) |
| Alpha-gal Syndrome | Alfa-gal-syndrom (allergi mot däggdjurskött) |
| Shrimp / Prawns | Räkor |
| Crab | Krabba |
| Lobster | Hummer |
| Mollusks | Blötdjur |
| Almond | Mandel |
| Cashew | Cashewnöt |
| Walnut | Valnöt |
| Pistachio | Pistagenöt |
| Hazelnut | Hasselnöt |
| Pine Nuts | Pinjenötter |
| Wheat | Vete |
| Oats | Havre |
| Rye | Råg |
| Barley | Korn |
| Buckwheat | Bovete |
| Corn | Majs |
| Coconut | Kokos |
| Banana | Banan |
| Avocado | Avokado |
| Kiwi | Kiwi |
| Pears | Päron |
| Garlic | Vitlök |
| Onion | Lök |
| Caffeine | Koffein |
| Legumes | Baljväxter |
| Chickpea | Kikärta |
| Lentil | Linser |
| Pea Protein | Ärtprotein |
| MSG | MSG (mononatriumglutamat) |
| Artificial Colors | Konstgjorda färgämnen |
| Preservatives | Konserveringsmedel |
| Cilantro / Coriander | Koriander |
| Cinnamon | Kanel |
| Spicy Food | Stark mat |
| Sunflower Seeds | Solrosfrön |
| Lactose Intolerance | Laktosintolerans |
| Fructose Intolerance | Fruktosintolerans |
| Vegetarian | Vegetarisk |
| Vegan | Vegansk |
| Pescatarian | Pescetarisk kost (inget kött, fisk är tillåten) |
| Low FODMAP | Låg FODMAP |
| Halal | Halal |
| Kosher | Kosher |
| Jain Vegetarian | Jainistisk vegetarisk kost (inget kött, inga rotfrukter) |
| Hindu Vegetarian (No Beef) | Hinduisk vegetarisk kost (inget nötkött) |
| Buddhist Vegetarian | Buddhistisk vegetarisk kost (inget kött, ingen vitlök eller lök) |
| No Pork | Inget fläskkött |
| No Beef | Inget nötkött |
| No Chicken | Ingen kyckling |
| Gelatin | Gelatin |
| No Alcohol | Ingen alkohol |
| Alcohol | Alkohol |
Where is Swedish used for food safety?
Swedish is the primary language on the AllergyPass card for Sweden. Below is the destination-specific risk context AllergyPass builds into the card for each one.
🇸🇪 Sweden
Swedish cooking uses dairy in cream sauces, butter, and baked goods, with wheat common in bread and pastries. Fish and shellfish are frequent in coastal dishes and festive buffets; ask about sauces, breading, and shared serving utensils.
| Allergen | Swedish term | Travel risk |
|---|---|---|
| Milk / Dairy | Mjölk / Mejeriprodukter | High |
| Gluten | Gluten | High |
| Fish | Fisk | High |
| Shellfish | Skaldjur | High |
Frequently asked questions
What does the AllergyPass card look like in Swedish?
It opens with the heading "Matallergikort", states the allergy in the sentence above, and lists every flagged allergen in the table on this page — each with its Swedish term next to the English name so kitchen staff can read it directly.
How many allergens can I flag in Swedish?
71 of AllergyPass's 71 tracked allergens and dietary restrictions currently have a Swedish translation; any not yet translated fall back to English on the card until they are.
Where do these Swedish translations come from?
Every phrase and term on this page comes from the same maintained translation data used by the AllergyPass card builder. The page is regenerated from that source so the public phrasebook and the card stay in sync. See how AllergyPass reviews its safety content.
This article is for informational and travel preparation purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before traveling with a food allergy, and carry any prescribed emergency medication at all times. See our full medical disclaimer.