Phrasebook · Swedish

Swedish Food Allergy
Phrases & Allergen Words

Swedish for "I have a serious food allergy. Please make sure my food does NOT contain the following ingredients." is printed on AllergyPass's own bilingual allergy card as Jag har en allvarlig matallergi. Var vänlig kontrollera att min mat INTE innehåller följande ingredienser.. This page has that exact phrase, 71 allergen names in Swedish script, and real food-risk notes for Sweden.

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Reviewed by Abe, dentist and founder — Last reviewed: July 2026 The facts, translations, and safety guidance in this article are checked against primary sources — official allergen-labeling regulations, credible medical and travel-safety references, and (where applicable) the same translation data used in the AllergyPass card builder — by Abe, AllergyPass’s founder and a dentist. This review covers accuracy of language, regulatory, and safety information; it is not clinical allergy advice, and dentistry is not allergy medicine. Always consult a qualified healthcare professional about your own allergy management.
On this page

How do you say "I have a food allergy" in Swedish?

These are the exact five lines AllergyPass prints on a Swedish allergy card — not dictionary translations, but the same strings the card builder uses, each paired with its English meaning.

Card heading

Food Allergy Card

Main allergy statement

I have a serious food allergy. Please make sure my food does NOT contain the following ingredients.

Severity warning

Even small amounts may cause a severe allergic reaction.

Cross-contact request

Please avoid cross-contact. Do not use shared oil, fryers, grills, utensils, cutting boards, sauces, broths, or cooking surfaces.

EpiPen notice

I carry an epinephrine auto-injector (EpiPen).

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Allergy and dietary restriction terms in Swedish

71 of AllergyPass's 71 tracked allergens and dietary restrictions currently have a Swedish translation; any not yet translated fall back to English on the card until they are.

EnglishSwedish
PeanutsJordnötter
Tree NutsNötter
Milk / DairyMjölk / Mejeriprodukter
EggsÄgg
GlutenGluten
SoySoja
FishFisk
ShellfishSkaldjur
SesameSesam
MustardSenap
CelerySelleri
SulfitesSulfiter
LupinLupin
Celiac DiseaseCeliaki (måste undvika all gluten, även små mängder)
Crohn's DiseaseCrohns sjukdom
IBS (Irritable Bowel Syndrome)IBS (irriterad tarm)
Histamine IntoleranceHistaminintolerans
MCAS (Mast Cell Activation Syndrome)MCAS (mastcellsaktiveringssyndrom)
Alpha-gal SyndromeAlfa-gal-syndrom (allergi mot däggdjurskött)
Shrimp / PrawnsRäkor
CrabKrabba
LobsterHummer
MollusksBlötdjur
AlmondMandel
CashewCashewnöt
WalnutValnöt
PistachioPistagenöt
HazelnutHasselnöt
Pine NutsPinjenötter
WheatVete
OatsHavre
RyeRåg
BarleyKorn
BuckwheatBovete
CornMajs
CoconutKokos
BananaBanan
AvocadoAvokado
KiwiKiwi
PearsPäron
GarlicVitlök
OnionLök
CaffeineKoffein
LegumesBaljväxter
ChickpeaKikärta
LentilLinser
Pea ProteinÄrtprotein
MSGMSG (mononatriumglutamat)
Artificial ColorsKonstgjorda färgämnen
PreservativesKonserveringsmedel
Cilantro / CorianderKoriander
CinnamonKanel
Spicy FoodStark mat
Sunflower SeedsSolrosfrön
Lactose IntoleranceLaktosintolerans
Fructose IntoleranceFruktosintolerans
VegetarianVegetarisk
VeganVegansk
PescatarianPescetarisk kost (inget kött, fisk är tillåten)
Low FODMAPLåg FODMAP
HalalHalal
KosherKosher
Jain VegetarianJainistisk vegetarisk kost (inget kött, inga rotfrukter)
Hindu Vegetarian (No Beef)Hinduisk vegetarisk kost (inget nötkött)
Buddhist VegetarianBuddhistisk vegetarisk kost (inget kött, ingen vitlök eller lök)
No PorkInget fläskkött
No BeefInget nötkött
No ChickenIngen kyckling
GelatinGelatin
No AlcoholIngen alkohol
AlcoholAlkohol

Where is Swedish used for food safety?

Swedish is the primary language on the AllergyPass card for Sweden. Below is the destination-specific risk context AllergyPass builds into the card for each one.

🇸🇪 Sweden

Swedish cooking uses dairy in cream sauces, butter, and baked goods, with wheat common in bread and pastries. Fish and shellfish are frequent in coastal dishes and festive buffets; ask about sauces, breading, and shared serving utensils.

Allergen risk levels flagged for Sweden
AllergenSwedish termTravel risk
Milk / Dairy Mjölk / Mejeriprodukter High
Gluten Gluten High
Fish Fisk High
Shellfish Skaldjur High

Frequently asked questions

What does the AllergyPass card look like in Swedish?

It opens with the heading "Matallergikort", states the allergy in the sentence above, and lists every flagged allergen in the table on this page — each with its Swedish term next to the English name so kitchen staff can read it directly.

How many allergens can I flag in Swedish?

71 of AllergyPass's 71 tracked allergens and dietary restrictions currently have a Swedish translation; any not yet translated fall back to English on the card until they are.

Where do these Swedish translations come from?

Every phrase and term on this page comes from the same maintained translation data used by the AllergyPass card builder. The page is regenerated from that source so the public phrasebook and the card stay in sync. See how AllergyPass reviews its safety content.

Medical disclaimer

This article is for informational and travel preparation purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before traveling with a food allergy, and carry any prescribed emergency medication at all times. See our full medical disclaimer.